Nutrients Chicken Duck
Water (g) 75.33 70.83 LESS, which is a good thing. This means they are more concentrated, Packed with nutrients.
Energy (KCal) 149 185 MORE
Protein (g) 12.49 12.81 MORE
Fat (g) 10.02 13.77 MORE
Ash (g) 0.94 1.14 MORE
Carbo (g) 1.22 1.45 MORE
Minerals (mg) 486.58 674.36 MORE
Vitamin B6 (mg) 0.139 0.25 MORE
Amino acids (g) 12.49 12.99 MORE
Pant acid (mg) 1.255 1.862 .6mg more
Riboflavin (mg) 0.508 0.404
Thiamin (mg) 0.062 0.156 3x more
Vitamin A (IU) 635 1328 2x more
Niacin (mg) 0.073 0.20 3x more
Vit B12 (mcg) 1.00 5.40 5x more
Now you can see why I kind of refer to chicken eggs as cardboard eggs!
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